How to Get Rid of Dry and Flaky Skin for Good
They say you always want what you can’t have, but with dry, sensitive, and flaky skin, it’s easy to feel like you’ve got the worst end of the deal. But fortunately, a regular skincare routine can often make a big difference and get dull, dry skin glowing again. If you’re looking for the perfect dry skin remedies, putting some serious thought into your daily routine is the most important thing you can do. Here are five steps to saying goodbye to dry and flaky skin for good – from cleansing in the morning, to incorporating more healthy fats into your diet.
Do your research
Getting to know your skin is important for every skin type, but it’s especially crucial if you have been struggling with sensitive and dry skin lately. There’s a difference between simply having a skin type that needs a little more moisture, and suddenly developing severely dehydrated skin patches – seemingly out of nowhere. There are many factors that might influence your skin and irritate it, and it’s crucial to avoid harsh products, long, boiling hot showers, and sun damage. Doing your research can help you understand what’s happening to your skin – and how to fight it – so read up online and discover what dry skin remedies might help you.
Find the right moisturizer
The right moisturizer for dry skin needs to be very gentle, natural, and full of healthy, nourishing ingredients such as antioxidants and oils. Opt for a cream consistency rather than a lotion and try to avoid any kind of fragrance to keep it natural. If you won’t be applying make-up with an SPF, make sure your moisturizer has sun protection.
Don’t skip the morning routine
With dry skin, you might feel like your skin is already irritated enough without washing and scrubbing it in the morning. But even dry skin shouldn’t miss out on a morning routine. To get rid of oil, clogged pores, and toxins in the morning, choose a gentle, creamy cleanser. An exfoliator is also important to help your skin get rid of dead skin cells and reveal a healthy glow underneath. Make sure to choose one suitable for dry and irritated skin. There’s no need to use it everyday – two or three times a week will do the job.
Hydrate and nourish from within
Unfortunately, simply drinking more water won’t make your skin smooth and glowing again, though staying hydrated is of course important. What does work wonders however is adding more healthy fats to your diet – think avocados, nuts, olives, and salmon. Oatmeal, which contains valuable vitamins and antioxidants, is also great for the health of your skin, as are sweet potatoes.
Choose the right make-up
Some foundations can be extremely drying, so choose one that is suitable for already sensitive, dry skin. Even better, swap your foundation with a tinted moisturizer or BB cream to get the benefits of a light coverage combined with the hydrating qualities of a moisturizer. Look for one that protects your skin from sun damage with at an SPF of at least 20. Likewise, always apply a lip balm with sun protection under your lipstick to avoid chapped lips and keep your skin safe and smooth.
So there you have it – the next time your skin is feeling particularly parched, try one of these simple dry skin remedies and see what a difference it makes to you.
About the Author:
John is interested in just about everything he comes across; recently he’s taken a shine to skin care and writing about dry skin remedies. He is also a big technologist.